Managing Stress and Anxiety in Youth

Event Date: 3/1/2023
Start Time: 12:00 PM
End Time: 3:00 PM
Location: Virtual via Zoom

Registration Details:
2-PART SERIES:   PART 1 - SEPT 29, 2022 | PART 2 - MARCH 1, 2023
Target Audience:  All school personnel and community partners who work with youth

Please join us for a 2-part virtual series with Dr. Lisa Damour, New York Times Best-selling author, as she addresses the ways in which educators and mental health professionals can use research-based approaches to help youth manage stress and anxiety.  

PART 2: The Emotional Lives of Teenagers: Raising Connected, Capable, and Compassionate Adolescents

  • Address the fact that adolescent mental health isn't about feeling good, calm, or relaxed, but about having the right feelings at the right times, and knowing how to manage those feelings effectively.
  • Guidance on how to help teens open up, and how to keep teens from being overwhelmed by their emotions or feeling at the mercy of their moods.
  •  Provide concrete strategies for dealing with teens’ arguments, risk taking, emerging romantic lives, friendships, social media and more.

    Presenter:  Dr. Lisa Damour
    Recognized as a thought leader by the American Psychological Association, Dr. Lisa Damour co-hosts the Ask Lisa podcast, writes about teenagers for the New York Times, appears as a regular contributor to CBS News, and works in collaboration with UNICEF. She is the author of two New York Times best sellers, Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood and Under Pressure: Confronting the Epidemic of Stress and Anxiety in Girls.

Contact Hrs:  3 per session
CEUs: approved
Event Fee:  Free
Sponsored by:
ESC of Lorain County
ESC of the Western Reserve 
ESC of Eastern Ohio
Summit County ESC
Stark County ESC
Assistance: Debbie Shannon, [email protected] or 440.324.5777 x1112

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